Recently by Donald W. Miller, Jr., MD: Iodine for Radioactive Fallout
The medical establishment and government health authorities say that consumption of saturated animal fats is bad for us and causes heart disease. According to the lipid hypothesis – the label used for the diet-cholesterol theory of heart disease – saturated fats raise serum cholesterol levels, and high blood cholesterol causes obstructive plaques to form in arteries, called atherosclerosis. This pathologic process causes coronary heart disease and the need for coronary artery bypass surgery, which is what I do.This article is taken from a talk I gave at the 29th Annual Meeting of the Doctors for Disaster Preparedness in Albuquerque last week, on the controversial subject of saturated fats [for that video CLICK HERE]. Some of the slides that I used for this talk are put in here.
Types and Structure of Fats
Animals and tropical plants contain saturated fats while plants outside the tropics have mostly unsaturated fats. Saturated animal fats are in milk, meat, eggs, butter, and cheese. And tropical coconut and palm oil contain a lot of saturated fat.
The food industry makes trans fats. They do this by shooting hydrogen atoms into polyunsaturated vegetable oils. This straightens out the fatty acid molecules and packs them closer together, giving vegetable oil so treated a solid texture like lard. Trans fats are used to make margarine, with yellow bleach added so it looks like butter. They are also used prolong the shelf life of bakery products, snack chips, imitation cheese, and other processed foods.
Which Side of the Fence?
If you ever wondered which side of the fence you sit on, this is a great test!
If a Republican doesn’t like guns, he doesn’t buy one.
If a Democrat doesn’t like guns, he wants all guns outlawed.
If a Republican is a vegetarian, he doesn’t eat meat.
If a Democrat is a vegetarian, he wants all meat products banned for everyone.
If a Republican is homosexual, he quietly leads his life.
If a Democrat is homosexual, he demands legislated respect.
If a Republican is down-and-out, he thinks about how to better his situation.
A Democrat wonders who is going to take care of him.
If a Republican doesn’t like a talk show host, he switches channels.
Democrats demand that those they don’t like be shut down.
If a Republican is a non-believer, he doesn’t go to church.
A Democrat non-believer wants any and all mention of God and religion silenced.
If a Republican decides he needs health care, he goes about shopping for it, or may choose a job that provides it..
A Democrat demands that the rest of us pay for his.
If a Republican reads this, he’ll forward it so his friends can have a good laugh.
A Democrat will delete it because he’s “offended”.